Boost your confidence?
Enhance your focus?
Perform under pressure?
Build resilience?
Finally commit to training your mind?
Confirmation Email: When you join you'll receive a confirmation email with all the necessary details. (Tip: Check your spam folder if you don't see it right away!)
Mental Strength Assessment: Kickstart your journey by taking the mental strength assessment to identify your strengths and areas for improvement.
Membership Area Access: Gain immediate access to our membership area, filled with resources to help you set goals, craft your training plan, and learn effective mental training methods.
Community Connection: Enter "The Locker Room," our exclusive community where you can connect with fellow athletes and receive my personal support.
Monthly Live Q&A Sessions: Participate in monthly live Q&A sessions, where you can discuss challenges and receive tailored guidance.
Progress Evaluation: Each month, track your progress by retaking the mental strength assessment to see how far you've come.
The assessment is a questionnaire designed to evaluate your mental strengths and areas for growth, providing a foundation for your personalised training plan. You'll access it within your membership area.
Yes, you can cancel your membership anytime through your dashboard. You'll retain access to all materials for the remainder of your subscription period.
The program is crafted to fit seamlessly into your busy schedule. Just a few minutes of mental training each day can make a significant difference.
Absolutely! The Academy is tailored for athletes at all levels, providing personalised guidance to meet your unique needs.
"All content is available in the membership area online or in the Athletes Zone app, accessible anytime, allowing you to learn at your own pace."
No worries! You can send your questions ahead of time, and I'll address them during the session. All live Q&A sessions are recorded and available for you to watch at your convenience.
Everyone is different, and we all start from different places. You'll likely see some benefits right away, and most athletes notice improvements in focus, confidence, and performance within weeks of consistent practice.
The Locker Room community is a supportive space where you can connect with other athletes, share experiences, and receive direct guidance from me.
While I can't guarantee specific results, the more time and effort you invest, the greater the outcomes you'll achieve. You'll gain clarity and self-awareness, enhancing your performance as both an athlete and a person.